How to Make Potato
3 oz peeled and grated old potatoes
1 grated onion
3 crushed garlic cloves
1 peeled and grated large carrot
6 sprays olive oil
1 peeled and sliced yellow bell pepper
1 trimmed and sliced large zucchini
5 oz halved cherry tomatoes
4 egg whites
1 tablespoon snipped chives
Soak the potatoes in a large bowl
of cold water for 20 minutes. Drain, rinse, and dry on paper
Heat a heavy-bottom nonstick
skillet with sprays of oil. Add in the potatoes, onion, garlic
Stir while cooking over low heat
for 6 minutes.
Add in the bell pepper and
zucchini. Cover and cook for 4 minutes. Stir occasionally.
Open the cover and add in the
tomatoes and cook for another 3 minutes.
In a bowl, beat together the eggs,
egg whites and chives. Add the pepper to taste. Pour the eggs
mixture over the vegetable mixture.
Stir the eggs from the sides of
the skillet towards the center and cook for 4 minutes.
Transfer to the serving plate.
Slice and serve.