Archive for the 'Healthy Cooking Methods' Category

 Poaching As a Healthy Cooking Method

Cooking Technique – Poaching Poaching is a cooking technique where food is being gently simmered at low heat in liquid, generally water, stock, milk or wine. There are also people who use bouillon to produce broth to poach. The liquid produced from poaching would then be preserved to make sauce for the dish. There are [...]



 Boiling As a Healthy Cooking Method

Cooking Technique – Boiling Boiling is a cooking technique where foods are cooked in boiling liquid. Water is usually used as a medium of preparing foods in this way. However, the uses of milk or stock are not uncommon either. Boiling can be carried out in two different ways: Boil the liquid before putting in [...]



 Grilling As a Healthy Cooking Method

Cooking Technique – Grilling Grilling can be defined as cooking foods with high temperature of direct heat. The foods can be either placed on top or below the source of heat. It is the favorite method used to cook low fat meals. The cooking technique enhances the taste of by adding the smoky flavor to [...]



 Baking As a Healthy Cooking Method

Cooking Technique – Baking Baking is a cooking technique of prolonging time of preparing food using dry heat method. The common instrument used to bake is oven. The cooking method is usually used to prepare breads, cookies, cakes and other pastries, but it is also a healthy way people use to cook poultry, lean meat, [...]